Women 50 + if you’ve reached this age and still feel vital and full of energy, then hats off you’re remarkable. What with the menopause, hot flushes, weight gain, emotional issues, family, work or financial stresses its difficult to have escaped scott free.
For women 50+ its difficult to know which way to turn while you feel your health probably more so your vitality and mind fading away. While some people have it all figured out, the remainder are a marketers dream. We grasp for the next thing to help sleep, hot flushes, weight gain etc…. enter the Genius as your guide to health
The Genius App allows you to track or trace what areas are out of balance daily, monthly or over a period of time.
It takes the guess work out of what you need to be spending your money on!
There are many aspects you can investigate.
- Body Systems, Organs and Glands
- Muscular and Skeletal Systems
- Cardiovascular – Heart and Blood Circulation
- Lymphatic System – Lymph glands and production of Tissue Fluid
- Sensitivities ~ Electrical, Chemical and General
- Vitamins and Minerals
- Digestive System
- Bach Flowers for emotional wellness
- Neurological System – Brain and Neurotransmitters
- Brain Waves
- Herbs
- Essential Oils
For Women 50+ there are many panels ie Body Organs, Minerals, Hormones, Sensitivities, Digestion plus others allowing exploration. The value of finding out where imbalances are may help you to focus which supplements, foods or remedies to take. Not only can you do regular or daily balancing. You may save money by stream lining which supplements to take or foods to avoid.
Frequencies may help to promote Relaxation and Deep Sleep.
By listening to frequencies that stimulate these brainwaves, you can help calm your mind, reduce stress and anxiety, and promote deeper, more restful sleep. Helping the body to rest and regenerate which is invaluable to everyone.
Sleep quality: when used on a regular basis use of specific frequencies may help to promote relaxation and improved quality of sleep.
We know improving sleep quality is crucial for maintaining good health, and using frequencies to promote relaxation and deep sleep can be a natural and effective way to achieve this.
- DELTA waves: range from 0.5 to 4 Hz, are the slowest and most relaxing brainwaves. They are associated with deep sleep and are instrumental in the restorative process of the body.
- THETA waves: range from 4 to 8 Hz, are also associated with relaxation and can help reduce stress and anxiety. Theta waves are also important for memory consolidation and learning.
- ALPHA waves: range from 8 to 12 Hz, are associated with a relaxed and meditative state. They are also helpful for reducing stress and anxiety and promoting a sense of calm.
